These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.
Exercise Videos
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Find Out When We Are Open
Monday:
1:00 pm-5:30 pm
Tuesday:
8:30 am-12:30 pm
Wednesday:
Closed
Thursday:
1:00 pm-5:30 pm
Friday:
8:30 am-12:30 pm
Saturday:
Usually 1st Sat. of month 8:30-10:30
Sunday:
Closed